
-1 cup shredded romaine lettuce
 -1 tomato, finely chopped
 -½ cup finely diced cucumber
 -8 thin slices red onion
 -1 oz (30g) crumbled feta cheese
 -4 pitted black olives, sliced
 -4 pitted green olives, sliced
 -½ tablespoon extra virgin olive oil
 -½ tablespoon lemon juice
 -2 whole grain pita breads, cut in half and opened into pockets
1. Mix together all the ingredients in a bowl until well combined
 2. Fill each pita half with equal amounts of the filling
 3. Serve right away